Dumbbell workouts are a great way to improve strength in the shoulders, arms and the upper body. With the Cast Iron 10 kg Adjustable Dumbbell Set, you are free to set your weight and perform a variety of exercises. The durable cast iron plates have a semi-gloss finish for long-term rust- and maintenance-free use, and the collars are threaded for a safe and secure fit to the handles.

Our cast iron dumbbells can be used for many different exercises such as:

  • Hammer Curls
  • Tricep Kickbacks
  • Tricep Press
  • Shrugs
  • Shoulder Press


  • 4 x 2.5kg  cast iron plates  
  • 4 x 1.25kg  cast iron plates  
  • 4 x 0.5kg cast iron plates
  • 2 x threaded chrome dumbbell bars
  • 2 x spin lock collars
  • 1 plastic carry case
  • Total weight 20kg (not including carry case)
  • Plates are made of solid cast iron
  • Handles are made of solid and comfortable knurled hand grips
  • Durable finish

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Southern Cast Iron 10 kg Adjustable Dumbbell Set

  • Brand: Southern Fitness
  • Product Code: IB1002
  • Availability: Contact us for availability
  • PLEASE NOTE: This Item is 'UNAVAILABLE' at the moment and you will need to pre-order if you would like to get it.
    Pre-Order ETA FOR THIS ITEM: 7 - 10 WEEKS
  • $110.00

  • Ex Tax: $100.00