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Southern Fitness Wholesale
Southern Fitness Wholesale

Mid Zone / Torso

It always seems like the hardest part to workout and exercise - the mid zone, or as commonly known, the abdominal muscles. We all want a lean figure, but you can’t complete the six-pack and get that abdominal V-line by using the same exercises as before or just cranking up your cardio. You need a different approach. To get serious definition at your lower abs, you still need direct ab exercises. But not every core exercise emphasizes your lower abs - some focus on your obliques while others isolate just the top part. Check out some of our great products below!




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