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Southern Fitness Wholesale
Southern Fitness Wholesale
EOFY Sale - Save Up To 25% Off!
EOFY Sale - Save Up To 25% Off!

Glute Hamstring Developers (GHD)

The Glute Hamstring Developer (GHD) is one of the best tools for developing the stronger glutes, and activating your core muscles. Perfect for glute and hamstring raises, hip and back extensions, sit-ups, and Russian twists, it is one of the few efficient ways to isolate and really get a good burn in the hamstrings outside of a commercial gym setting.




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