Southern Fitness Wholesale has one of the best showrooms in Australia, now in Adelaide and Sydney, and we carry a huge range of exercise bikes with loads of features and programs to keep you motivated and inspired. Exercise bikes are low impact cardio machines, which means you can use them without impacting on your knee or ankle joints. Exercise bikes will help you reduce illness, give you more energy and improve your quality of life.
Upright Exercise Bikes are possibly the most low impact of exercises around. Many physiotherapists recommend upright exercise bikes for people with knee problems as the motion of riding helps to strengthen the muscles around the knee joint. Exercise bikes are also a great option if you don't have a lot of room as they tend to take up less space than a treadmill or cross trainer.